motivating self and others

I have had heard from someone at psychological unit that the energy or the spirit always dispersed to other people around you. Its mean that when you are very struggle to reach your aim, your destiny... so people around you also will think twice about their intention in their life. It look like feeling sleepy. When we feel sleepy in a congregational agenda or praying Jum'at for muslim. our behavior will be spread to people around us. Usually if the preacher talks too much with uninterested speech, and use long-long time, the people who sit down to hear his preaching will be very sleepy. When some one sleepy the others will take position to go to dreaming world.

Sometimes we can get a self motivational spirit from a meditation. As a muslim, sholat is a meditation to me, altough I not always feel it ;). Actually for muslim who did sholat (praying 5 times daily). In my workplace there was an agenda to invite a people from ergonomic gymnastic organization. They came with a new comprehensive understanding about sholat as ergonomic gymnastic that helped us to be healthier than before. So, we must sholat (pray) with relaxed condition. The time of praying also became a point of view for healthy factor. Why Alloh instructed us to pray five times is because the importance for us to move our body at our praying as meditation from routin's job.

As modern people, people now always sit down during their working. That is not so good for our health. Pray as did by Muhammad PBUH. Shollu kama roaytumuuny usholly....

For me the other thing to motivate myself and others is by music. I fond of various music from traditional as Sundanese music, javanese music, benyamin sueb music, kus plus music, classic music, blues, rap, or a sorts of nasheed. I recommend youtube and youtube downloader software as a good helper to find your favourite motivational music. From it I found an american indian music, flute music and maori's te aroha song! That is amazing ! With this technology we really really feel that this world being smaller than it use to be.